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Pro Stretch

Pro Stretch is a personalized approach to getting your body back in balance and functioning at your best. Our certified fitness professional will use a combination of stretching, myofascial release (similar to massage), and a series of customized exercises to help you improve any of the following…

Back pain and tightness
Neck pain and tightness
Shoulder pain and tightness
Tight hips and legs
Posture
Core Strength
Stress Reduction
Decrease muscle tightness and tension

All Pro Stretch appointments are 30 minutes and require no long-term commitment.

Most people feel an improvement in symptoms after their first session.

To learn more, or get started click here to schedule your complimentary 15-minute phone consultation.

Why Our Program Will Work for You

Our Private Studio: Remember the famous tagline for the legendary sitcom – “Cheers”? Where Everyone Knows Your Name. At Restoration Fitness (kind-a like cheers) we always know your name and we’re always glad you came. For many of our clients we are their home away from home. At RF you are among friends. You will always be supported and part of a community that cares about you, and your success.
Accountability: This probably is the single greatest secret there is when it comes to achieving your fitness goals. Without it “life” can and will get in the way of your greatest efforts. To help navigate life’s obstacles our team will always be there to give you that gentle nudge you need it most
Personalized Programs & Coaching: At Restoration Fitness our top priority is you. With our first-class training experience, you’ll receive unparalleled personal attention from our team. We will motivate you, monitor your progress and adjust along the way.
Lifestyle Change: Many people who come to us are tired of the letdown and frustration fad diet and exercise programs bring. The truth is sustainable changes in health and wellness are made over time. There is no magic pill or exercise.

Our philosophy is different. We combine the art and science of mindset, nutrition, exercise, accountability, and coaching to help our clients get strong, be healthy, and live happy.

No matter what your goal may be – weight loss, improved muscle tone, better energy, or anything between, we have the tools, knowledge and experience to support you and make sure your time with us is a success.

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