When was the last time you looked at yourself in the mirror, and said with a smile, "I'm happy with the reflection I see? I am healthy, vibrant, energized and complete! "

This may of been the case in your 20's, but as you know life changes in your 30's, 40's, 50's and beyond as you become less of a priority.

It's not your fault!  You're just busy taking care of everyone else! 

The kids. 

The house.

Your spouse.

Work obligations.

Kids activities. 

And the list goes on...

Exercise and healthy eating is one more thing and doesn't make your to-do list. 

At Restoration Fitness we are on a mission on change that. It's time to start taking care of you and we're here to make it happen! 

We help women in their 30's, 40's, 50's and beyond get in the best shape of their lives by building them an individual customized plan, based on proven systems, to get them results they want as quickly and safely as possible.

​

And right now we're on a mission to help 20 local area moms make their health and wellness a priority. 

Confidence: that you are doing the exercises your body needs to be doing, safely and correctly, because sometimes you’ve wondered if you were doing them right in the first place. 

Excitement: of doing things you never thought you could do PAIN FREE; such as squatting for toned legs with out your knees hurting… ever. Or even ab exercises without your low back or neck hurting.

Results each week: whether it's your pants getting loser or the weights feeling easier, each week there is always something new that you'll experience and keep you excited for the next workout.

Support every step of the way: because your NOT ALONE and this won’t be a lonely journey, you’ll be surrounded by others that have done, and are going though, what you're going though.

Motivation: that keeps you grounded and prevents you from falling off the wagon even after those long days with kids, your spouse, or traffic! 

Here’s what clients said about the last program we ran like this:

Are you ready to be our next "SUPER MOM"?

Here's What's Included:

​

Personalized Workouts

In our program we personalize your workouts around YOUR body and YOUR abilities. These are NOT cookie cutter workouts that you'll see in the magazine's at the grocery store. We take into account how you move, what your capable of and build YOUR workout plan around YOU to ensure that you get the best results as quickly and safely as possible.

Nutrition for Your Body

Yes this is one of the MAJOR components of this program. We all know it's about the diet (hate that word) but we are going to make sure you follow science proven systems that will still have you eating real food. In fact we guarantee our "Super Mom" Meal Plan will work for YOU, YOUR life, and YOUR schedule.

​

Weekly Progress Tracking and Accountability 

We hold you to a higher standard than you may hold yourself, because if you're not accountable to someone only YOU know if you did, or did not, workout. Our entire focus is on getting you results. That’s why we do the most consistent and extensive progress tracking with our clients. That way, we always know what’s working and what’s not.

Weekly Menu's + Grocery Lists + Recipe Book

Eating better doesn't have to entail tilapia (seriously, gross) brown rice, veggies, and lemon water. Seriously, the recipe's in this are AMAZING... and delicious! We include some of our favorite recipes and they cover more than just chicken salads, we have REAL food that won't leave you feeling deprived and even after the program is over you'll still want to continue to make these on a daily basis.

Daily Motivation

No one ever said this was going to be easy. Even with us at your side coaching you every step of the way there are going to be some days that will test your will power, we all have them. What we do to help out is send you some of most motivational quotes, stories and emails to just remind you why you started and to not give up.

Success Manual

Don't you ever wish that you had a book to tell you everything that you wanted to know about what you are going though, why it happened, and what you can expect to happen over the course of your weight loss journey? You did think of that!? Well what a coincidence that we happen to have that EXACT manual just for you. Let's just say your welcome right now.

Program Begins Monday, October 14th