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Fitness Professional - CPT, CES, PN1
Alex is a skilled coach and fitness professional that is constantly striving to deliver the best experience for his clients. He draws upon his vast expertise in strength & physique sports, martial arts, and other athletics to deliver a unique training style that is individualized for each client. He also specializes in corrective exercise, nutrition, and holistic health, and combines all of these modalities to teach his clients the fundamentals of healthy living. Just as a car requires basic maintenance, so does the human body through exercise, lifestyle changes, and nutrition!
Personal training is not just about getting a workout in and being shown what to do. It is a mentorship, a learning experience, a mindset shift, and a slow and steady departure from comfort zone. Alex prides himself on walking the walk, being a competitive athlete, and loves to inspire people to be the best version of themselves. He has overcome massive obstacles, including a major surgery called the Nuss Procedure for a congenital defect called Pectus Excavatum. He uses his experiences in the medical system to relate to his clients who are also dealing with chronic illnesses and health problems.
Alex is an active competitor in Men’s Physique and is currently seeking his IFBB pro card. He is a Certified Personal Trainer and Corrective Exercise Specialist through the National Academy of Sports Medicine and is also certified through Precision Nutrition.