TEAM RESTORATION FITNESS


Alex Apostol


Personal Trainer

Alex trains both 1-on-1 and semi-private training clients. His passion for health and fitness is unmatched. He’s our survivor. Take a minute and read his story. He has overcome some BIG obstacles in his life. He’s here to help you conquer yours!

I’ve had many struggles on my path to better health. That’s why I come to work and train clients each day with a debt of gratitude. Helping people like you achieve the impossible is truly a dream come true. I'm empathic, and understand what it takes to successfully overcome BIG obstacles.

I am NASM certified and am ready to help you achieve the impossible!

Here’s my story. I look forward to meeting and working with you!

My story began when I was born with a congenital chest defect called Pectus Excavatum. My heart and lungs were compressed, which left me with chronic fatigue and very poor exercise tolerance.

Despite these challenges, I was determined to do whatever it took to work with what I had to become successful.

I began training in martial arts at the age of 8. At age 16, I was a lanky teenager who started training with Sean Lee, owner of Restoration Fitness.

Soon thereafter, my passion for exercise began. I started researching and learning training methods of many top coaches and strength athletes. After a solid year of intense training, I quickly achieved my goal of becoming an active competitor in strongman competitions.

At the age of 25 I faced yet another challenge. I came down with a severe chronic illness, which left me lifeless.

I couldn’t exercise, work, or attend school.

I dropped down from a muscular 230 pounds to 150 in less than a year. I was devastated. I questioned whether I would ever come back from this.

But I was committed to do whatever it took to conquer the illness and get back to form.

I spent hours upon hours researching medical literature, as it seemed that doctors were giving me all sorts of explanations.

Finally, with an open-minded doctor, we stumbled upon the solution.

With a renewed sense of well being it was time for me to undergo surgical correction for my Pectus Excavatum.

In February of 2015, I underwent a procedure at the Mayo Clinic in Arizona, and had 3 metal bars implanted underneath my sternum, correcting the defect.

The Restoration Fitness Team:

Sean Lee - Head Trainer, Owner

Linda Donner - Personal Trainer